Today is World Mental Health Day and I thought I would get involved with this blog post about my own mental health and how I find Cinema to be a fantastic way to keep it under control and a release from not only the world and life but from myself as well.

Considering Cineworld have just closed across the UK and Odeon are operating some cinemas on a weekend only, it seems even more appropriate to be talking about this. During the lockdown and period of time I was on furlough I also lost the best thing to keep me calm and at times sane. The cinema. While that might seem a little bit dramatic and over the top, it is the place where I truly switch off from everything and not look at my phone for a few hours. Something that is difficult when you are just at home.

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